October 2019 - Ann Gentry

I can’t believe I just ate all that!

In certain circles, I’m known for being flawless in my food choices, so much that I’m exalted to food saint. But really I’m just like you. I can’t believe I ate that. But I did. I eat the wrong foods at the wrong time. I … Read more

“Nine Mindful Principles for a Healthy Approach to Eating.”

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