July 2018 - Ann Gentry

The Five Secrets to a Healthy Brain

Craving Wisdom | AnnGentry.com

Think of brain health like a bicycle wheel: there are five main “spokes” that need to stay strong. If one main area is under supported, your brain health will have a bumpy ride. But first: what does it mean to have a healthy brain? A … Read more

“Nine Mindful Principles for a Healthy Approach to Eating.”

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